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Yoga, Fitness and Meditation Retreat in Umbria, 25 September - 2 October 2021


7 days | Umbria, Italy | from 1.390€ per person | 25 September - 2 October 2021

How about experiencing enchanted places, untouched nature and local delicacies?

Choose to join a small number of people (maximum 8 participants) from all corners of the world in meditation classes, with a personal trainer and delicacies by an experienced chef, followed by relaxation in an elegant villa, at the pool, in your private suite, or in the country side.

From the window, I see only “blue mountains”, the rocks “layers upon layers”, almost profiles of pages of the crumbling book of the world: and I remember the words of God, what he said to Sibyl: “This is a country where I have suffered a lot. Some traces of my blood remained among the rocks up there.” (Sebastiano Vassalli)

During September 2021, you will experience great fresh and healthy local food, a lot of relaxation, and the best company of our fitness expert Lavash. You will also enjoy two bespoke daily tours during your weekly retreat. A private shuttle bus will pick up the small group in the morning. During the trips, you will discover hidden natural areas and ancient Roman towns. You will finish your day with a wine tasting and delicious food.

Enjoy a unique yoga and fitness retreat to nurture your body and soul in a selected and beautiful private Italian villa. We cannot wait to meet you in person and to lead you through an unforgettable time in one of the most relaxing and safest areas of Italy.

Umbria is one of the least known but most mysterious Italian regions, rich in history, nature, and culinary delicacies.
BLUE BLACK Luxury Travel & Lifestyle Management has organized a tailor-made yoga and fitness wellness retreat in Italy, Umbria, with daily meditation classes, a personal trainer, and sportive activities in the breathtaking heart of this region.

This fitness retreat is perfect for you, if:
You are looking for a highly relaxing pause from your daily routine.
You are excited and inspired at the thought of spending 7 days in the breathtaking area of Umbria, central Italy.
You are open for a spiritual experience enjoying meditation and body-care.
You are excited about 2 full day excursions during the week (pickup by a private shuttle bus) to enjoy the unique natural beauties of Umbria finishing your day with wine and food tasting.

Your retreat at a glance
Example of your general daily schedule:

Day 1 (Saturday)
14:00: Check-In
15:30: Welcome Circle
18:00: Welcome group fitness class
20:00: Welcome Dinner

Days 2-6 (Sunday-Friday)
06:30 – 9:00: Sunrise Meditation(optional) and Breakfast
10:00 – 12:30: Small group fitness activities (2 groups)
12:30 – 15:00: Snacks and time for yourself
15:00 – 19:30: Personal training
17:30 – 19:00: Sundown meditation
19:45 – 21:30: Dinner

Day 7 (Saturday)
07:00: Sunrise Meditation and group fitness circle
09:00: Breakfast
11:30: Farewell and Check-Out

During the week, you will enjoy 2 tailor-made bespoke daily tours, the first tour will take place on Monday and the second one on Friday.

Accommodation in double or single luxury room with private bathroom.
Daily fresh prepared breakfast and dinner every day (only 1 night will be without dinner).
Every day, you will practice group and individual fitness activities around the pool, in the garden or inside in a living area while enjoying the relaxing feeling with our fitness expert Lavash.
In the afternoon, Lavash will be available for private sports lessons.

Also included: 
- Daily Yoga & Meditation sessions
- 2 private personal training sessions, included in the final price
- 1 group activity/experience outdoor or indoor based on the weather conditions
- 2 trips in the breathtaking area of Umbria, for wine-tasting and enjoying local delicious dishes
- Small group of 8 participants

Free cancellation: To give you a better security in your vacation planning, we offer a free cancellation for all our retreats to be held until December 2021. You can request free cancellation up to 20 days prior to each Wellness Retreat. This applies exclusively in the event of area-wide entry restrictions or serious official restrictions on hotel operations in connection with the current Covid-19 pandemic.

For further information, for extending your trip or personalized travel arrangements enquiries, email us at contact@blue-black.com or call us at +30 6944 186333 (Viber & WhatsApp)

“To move, to breathe, to fly, to float; to gain all while you give; to roam the roads of lands remote; to travel is to live.”

Hans Christian Andersen




GNTO License: 0261Ε70000696001



Tel: +30 6944186333 (Viber & WhatsApp)

Εmail: contact [at] blue-black.com 



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